My course helps men and women learn how to develop healthier eating habits, so they can lose weight; gain energy; heal their gut; improve their mood; lower stress and inflammation.
If you have ever felt overwhelmed; stressed; or confused about what foods to eat to help maintain energy; mood; or eat better. My course provides tools and exercises to help you take off in the right direction...improving your quality of life!
Why not step forward into the best version of yourself and feel fantastic in your own skin. Its time to stop dreaming of a better way and become the solution.
Course Curriculum
Hi, I’m Marcelle Crooks
Certified Health and Life Coach specializing in transformational habit change. This course is dear to my heart because I was diagnosed with Lupus an autoimmune disease when I was 24 years old. I have experienced many crippling issues from my disease, but once I fully invested myself in healing my body and mind. I knew I needed to share what I learned and help others archived their wellness goals.
Discover Your Why
Create a new food mindset.
Take stock of what you are starting with.
Why is this transition so important to you?
What kind of support will you need during this journey?
Energy Experiment
Discover what proteins and foods that nourish your body and what takes it away with the four-day energy experiment.
Learn about inflammation foods.
Easy meal ideas.
Clearing Out Your Clutter
Clear out what is holding you back.
Restock with successful tools.
Move forward in a new way.